🌕 PUSSOLOGY: Get Yonified with Alexis

A Full Moon Gathering for Wombyn (Women)

Pussology is a sacred space by wombyn, for wombyn.
Guided by Claudia , this experience invites you to honor your lunar enegeries, reclaim your power, and awaken the playful, primal wisdom of your divine feminine.

✨ Expect laughter, ritual, and release
🌀 Come as you are — all wombyn welcome

This is more than a gathering.
It’s a homecoming to your magic.
Reserve your spot in the circle — your yoni will thank you. 💖

Gladiator Series: Strength Without Strain
A men’s movement + recovery experience for the hard workers, quiet providers, and big-hearted men carrying it all.
Relieve low back pain, release tension, and reclaim strength — without pressure, ego, or strain.
Led by Madrina Claudia, who powerfully holds nurturing space for big boys with big hearts.

What’s the plan:

• 75 minutes of functional movement, breathwork, and somatic release
  
• Designed for men’s bodies — strong, simple, and effective
  
• A safe, ego-free space to feel grounded, lighter, and more focused
  

$ 30– Limited spots.
No mirrors. No judgment. Just men healing like warriors.
Reserve your space. Drop the weight. Reclaim your power.

🌿 Restorative Magic | Saturday
🕑 2–4 PM

Unwind. Reset. Receive.
Join us for a deeply nourishing Restorative Yoga experience designed to melt away tension, soften your edges, and help you reconnect with your inner calm.

✨ A soulful way to close this season with yourself — gently, intentionally, and with care.

Spots are limited for this sweet Saturday sanctuary. Claim your mat before it fills!

Retreat Deposit Policy

A $500 non-refundable deposit is required to reserve your spot. This deposit holds your space and is applied toward your total retreat cost. While it is non-refundable, it can be transferred to another participant if you find someone to take your place.

Please notify us as soon as possible if you need to make a transfer so we can support the transition smoothly. Remaining balance deadlines and cancellation policies still apply.

You know I love helping to hold you accountable for your dreams. Here is the perfect opportunity to see if we are a right fit for one another. You for me and me for you! Schedule your Complimentary 20 min Meet and Greet!!! I am looking forward to meeting you!

✨ 30-Minute Reset – A Purposeful Pause
This intentionally focused session is designed for those needing a quick but meaningful reconnection with their body. Whether you’re navigating a stressful day or seeking to release tension in a specific area, this time is used with a clear purpose: to regulate your nervous system, restore energetic flow, and create space to breathe again.
🕒 30 min • 💵 $55

🌺 45-Minute Realign – Deeper Intention, Lasting Impact
In this mid-length session, we take time to listen more deeply to what your body is holding and what it’s ready to release. With intentional guidance, we use somatic techniques to gently unwind patterns of tension and reconnect you with a sense of grounded clarity. This is for those who want to experience meaningful shifts without committing to a full hour.
🕒 45 min • 💵 $75

Reconnect With Yourself Through Body, Breath & Being
This sacred one-on-one journey weaves together coaching, conscious breathwork, gentle yoga, and deep presence to guide you back to yourself.

This isn’t just about movement or mindfulness — it’s about remembering your magic.
Let your breath become your anchor.
Let your presence become your practice.
Let love — for yourself — lead the way. ❤️‍🔥

💗 What to Expect: 🌬️ Breathwork to soothe and regulate your nervous system
🌀 Gentle somatic movement and yoga to cultivate self-trust and embodiment
🎯 Reflective coaching prompts to open the heart and clarify your inner voice
🌟 A safe, supportive space to slow down, listen inward, and truly see yourself

Whether you’re seeking reconnection, inner clarity, or a moment of loving pause — this session is a gift to your whole self.
Come home to your body, your breath, your being.
You deserve this magic. 💖

Through the sacred practices of coaching, conscious breathwork, yoga, and presence, we invite you to explore a new way of being together.

🧘‍♀️🤝🧘‍♂️
This isn’t just about movement or mindfulness — it’s about remembering the magic of your bond. Let your breath become your bridge. Let your presence become your practice. Let love lead the way. ❤️‍🔥

💗 What to expect:
🌬️ Breathwork to sync your nervous systems
🌀 Gentle partner yoga to build trust & intimacy
🎯 Coaching prompts that open the heart
🌟 Space to slow down, listen, and truly see each other

Whether you're seeking to reconnect, refresh, or simply be in loving presence — this journey is for both of you.

Let’s rekindle connection through body, breath, and being.
Your love deserves this magic. 💖

This is a 60 minSilent time to allow Observation of you, while allowing your Mind Body to surrender.
We won’t be chatting.
We will wrap up the last 5 min and I will provide a complimentary SPINE Read.
You may address what you need with me via a scheduled SPINE Chat to explore more.

An interactive Session if you are needing to understand what you are feeling where.
If you enjoy learning and understanding about yourself while receiving thru communication and touch, this will be a conversational Session where you may either ask questions during your session or we will do our SPINE chat prior to bodywork and I will share as I work on you what I am doing and why.
Claudia uses all the her trades to Cleanse your energies.

As a Duke Trained Health & Wellbeing Coach we will tap into your authentic self sessions based on Duke's Wheel of Health and Claudia's SPINE Academia. Philosphies

As a Duke Trained Health & Wellbeing Coach we will tap into your authentic self sessions based on Duke's Wheel of Health and Claudia's SPINE Academia. Philosphies

Claudia has created a Dendritic Philosophy that honors the Wisdom of the WISE. WISE are those that have Walked In Sacred Expressions of their truths. The WISE are the teachers from all around the world. From being inspired by the Indigenous Peoples of the Americas to the Ancient form of Hatha Yoga (Solar/Soleil & Lunar/Luna) energies from the East. As a guide we will help you fine tune your mindbody vessel thru the journey of your SPINE. Leaving you Spiritually, Physically, Intellectually, Naturally Emotionally Balanced. Classes are for all levels and we work with all injuries. Expecting Mama's and beginners are welcomed!

A gentle reminder that with each New Moon and Full Moon, we make subtle shifts in our practice. While our regular themes remain, we also take this time to honor our inner light and set intentions for the month ahead.

Every Full Moon, our regularly scheduled class transforms into a calming Restorative session. While the world may swirl with chaos, this is your time to pause, breathe, and simply be. Trust us—you won’t want to miss it! 😉✨
Let the whole world go crazy and you get to just be there taking care of you and not spinning in chaos.
You never want to miss these classes;)

75-minute massage with 5-minute decompression and transition time.

Single Room – $2,150 total

• Non-refundable deposit: $500 (secures your spot)
  
• Remaining balance: $1,650 divided into 3 payments → $550 each
  

Payment schedule example:

1. Deposit: $500 (due upon booking)
2. Payment 1: $550 (due 1 month after deposit)
3. Payment 2: $550 (due 2 months after deposit)
4. Payment 3: $550 (final balance due by March 1, 2026)

✅ Notes:

• Deposit is non-refundable
• Payments are flexible but all balances must be paid in full by March 1, 2026
• Early Bird (10% off) applies if deposit is paid by Nov 1, 2025
  

Payment Breakdown

Shared Room – $1,850 total

• Non-refundable deposit: $500 (secures your spot)
• Remaining balance: $1,350 divided into 3 payments → $450 each
  

Payment schedule example:

1. Deposit: $500 (due upon booking)
2. Payment 1: $450 (due 1 month after deposit)
3. Payment 2: $450 (due 2 months after deposit)
4. Payment 3: $450 (final balance due by March 1, 2026)
   
   
   ✅ Notes:

• Deposit is non-refundable, but transferable.
• Payments are flexible but all balances must be paid in full by March 1, 2026
• Early Bird (10% off) applies if deposit is paid by Nov 1, 2025
  

Currently Accepting Female Clients with Injuries and Traumas.

Reiki is a Japanese modality that has been practiced for over 2,000 years. As a powerful practice, Reiki benefits all aspects of life. Balancing the energy within. Bc it stimulates the body's own healing capacities, and increases energy and vitality. Claudia's Reiki assists in releasing pain, reducing stress, and relaxing the mindbody. Often compared to acupuncture, except the practitioner uses a "laying on of hands" technique, opposed to needles, to move the stuck energy.

How can Reiki improve your overall wellbeing?

📷

Reiki removes the dams of energy that have been created by individuals hoarding onto emotions, experiences, disease, and stress. Claudia obtains the energy from the Universe. This energy surrounds and fuels us in our daily lives. It is not the personal energy of the practitioner. We all need an endless supply of healing energy provided by the Universe?  During a Reiki treatment, you are fully clothed. Claudia rests her hands for several minutes at designated positions on your head, upper chest, aand bdomen, moving all along the Chakras. Reiki at Raleigh NC Yoga is one of few offering this magical modality to inner peace. The space is serene. The trees are embracing. The Air is clean and fresh. You will leave with a clearer perspective to whatever ails you. I encourage your effort to step into yourself and make our world a better place.

Currently Accepting Female Clients with Injuries and Traumas.

CranioSacral Therapy (CST) is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system, comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. Using a soft touch generally no greater than 5 grams, or about the weight of a nickel, practitioners release restrictions in the craniosacral system to improve the functioning of the central nervous system.

How can CST improve your overall wellbeing?

📷

CranioSacral Therapy was pioneered and developed by osteopathic physician John E. Upledger following extensive scientific studies from 1975 to 1983 at Michigan State University, where he served as a clinical researcher and Professor of Biomechanics. By complementing the body's natural healing processes, CST is increasingly used as a preventive health measure for its ability to bolster disease resistance, and is effective for a wide range of medical problems associated with pain and dysfunction, including:

• Migraine Headaches
• Chronic Neck and Back Pain
• Motor-Coordination Impairments
• Colic
• Autism
• Central Nervous System Disorders
• Orthopedic Problems
• Concussions and Traumatic Brain Injuries
• Alzheimer's Disease and Dementia
• Spinal Cord Injuries
• Scoliosis
• Infantile Disorders
• Learning Disabilities
• Chronic Fatigue
• Emotional Difficulties
• Stress and Tension-Related Problems
• Fibromyalgia and other Connective-Tissue Disorders
• Temporomandibular Joint Syndrome (TMJ)
• Neurovascular or Immune Disorders
• Post-Traumatic Stress Disorder
• Post-Surgical Dysfunction

Breast or Belly Massage
A deeply therapeutic session designed to support areas that are often overlooked yet central to your wellbeing. This gentle, intentional work helps:

• Reduce inflammation by encouraging healthy circulation.
  
• Support lymphatic flow to clear stagnation and promote detoxification.
  
• Soften scar tissue and adhesions, restoring ease and mobility to tender areas.
  

Whether you’re healing from surgery, addressing dense breast tissue, or simply seeking to reconnect with these vital parts of your body, this massage nurtures balance, comfort, and resilience from the inside out.

Currently Accepting Female Clients with Injuries and Traumas.

Did you know that 70-80 % of our toxins are released by our exhales, only 1% from our skin and the remaining 15-20% from pee and poo?

Think about it, when you are stressed your body naturally lets out a big SIGH! Forcing the exhale is going to force you to inhale next, replenishing your system with fresh oxygen. In our yoga classes. we focus on and revolve our whole practice around our breath and how we are breathing.

While releasing toxins through breath is key, you can't stop there. You need to make sure your Lymphatic System is healthy and doing the job it was meant to do.

What does the Lymphatic System do?

📷Lymphatic System- A good flush is essential.

Indications:

• ~ Weak Immune System
• ~ Seasonal Immune Tune-Up
• ~ Post cold or flu
• ~ Weight Loss
• ~ Chronic Fatigue
• ~ Fibromyalgia
• ~ Mononucleosis
• ~ Lyme's Disease
• ~ Post Surgery
• ~ Pregnancy Edema - not if pre-eclampsia or blow clot potential
• ~ Menstrual Cycle, PMS
• ~ Paralysis
• ~ High blood Pressure
• ~ Thyroid Problems
• ~ Digestive Challenges
• ~ Constipation
• ~ Sinus Congestion
• ~ Multiple Sclerosis
• ~ Headaches
• ~ Auto Immune Conditions

BENEFITS OF DeepFeet Sarga Silks

Deep Tissue Without Discomfort
If you’re in need of deep tissue work, but don’t enjoy the discomfort that comes with pointy elbows and thumbs, then DeepFeet Sarga Silks® is the treatment for you! Gravity enables Ashiatsu therapists to deliver up to 3x deeper pressure than with traditional hands-on treatments. Utilizing bodyweight and the foot as a massage tool provides broad, consistent pressure that creates structural change throughout the body. As a result clients will enjoy the same extra range of movement and decrease in chronic tension relief without having to endure painful strokes.

Elongates Muscles and Detoxifies
Many ashiatsu strokes help to elongate the spine. These movements dramatically stretch shortened muscles, which help in relieving pain and discomfort. These long fluid strokes also help flush the body’s lymphatic system, which releases metabolic waste at a very high rate. We recommend drinking plenty of water before and after a treatment to help with the detoxification process.

Frees Up Bundled Nerves
Movements along the para spinals and the lumbar region can relieve muscle spasms and open the intervertebral foramen (where spinal nerves pass through). It will give the nerves more space as well as increase circulation by bringing more freshly oxygenated blood to the area being treated.

Improves Posture and Decreases Pain
After only a few treatments, ashiatsu barefoot massage has been known to improve posture and range of motion. It will significantly reduce or eliminate chronic muscle pain, and improve bodily functions, which will create a higher sense of balance and wellbeing within the body. Typically, one treatment a week for upwards of six weeks will produce these kinds of results.

Ashiatsu is not suitable for everyone
Due to the compressive nature of Ashiatsu massage, therapists must take extra precaution with certain client conditions. This a just a hand full of conditions that would be contraindicated for receiving an ashiatsu treatment. However, a certified Deepfeet Therapist will have full knowledge of all contraindications for ashiatsu and how to best address their client needs.
Pregnancy or trying to conceive
Contagious skin disorders.
Recent injuries/surgeries
Auto Immune disorders
Compromised immune system
High/Low blood pressure
Acute liver/ kidney disorders.
Advanced Diabetes

Let’s open the space in your joints , so your nerves can breathe.

Currently Accepting Female Clients with Injuries and Traumas.

📷

Claudia trained with Mukti Buck back in 2009  in NUAD BORARN's TRADITIONAL VEDIC HEALING ART in Assisting Yoga.Claudia currently offers Assisted Thai Yoga Stretching as an assisted stretching and breathing session or as an add on in a regular yoga class. If you are interested in learning more, please do not hesitate to contact me. This is a great way to give Assisted Yoga a try. Please bring $5 to class if you would like to add Assisted Yoga Stretching. Benefits of Assisted Yoga Stretching:

• Enhances yoga and meditation practices
• Brings harmony to the mind, body, and spirit
• Creates space within the joints, allowing freedom of movement and greater range of motion
• Energizes, yet calms the whole person
• Promotes circulation, oxygenating and moving the blood
• Stimulates the internal organs, improving digestion and elimination and well-being

Claudia’s journey as a business owner actually began well before her career in yoga. In 2000, she became a Certified Paramedical Aesthetician (Skin Care Specialist) working with Dermatologists, wound healing specialists, Chiropractors, Chinese Medicine practitioners & plastic surgeons in the Fort Lauderdale area, specializing in Acne and pre-cancerous lesions. In 2003, she opened her private Clinical / Paramedical Aesthetician practice and achieved outstanding results with clients, helping them heal their skin and even rebuild their confidence. Today, she continues to help clients care for their skin, with a deep understanding of the body’s largest organ and its role in temperature regulation and overall physical, emotional and energetic health.

Shirodhara
An ancient Ayurvedic therapy that quiets the mind and soothes the nervous system. In this treatment, a steady, gentle stream of warm herbal oil is poured over the forehead — the “third eye” area — to invite deep relaxation and inner stillness.

Benefits include:

• Calming the nervous system and easing stress, anxiety, and insomnia.
  
• Nourish the scalp, hair, and skin with warm, herbal oils.
  
• Balancing the mind–body connection, promoting clarity and peace.
  
• Supporting relief from headaches, tension, and restlessness.
  

Shirodhara is not just a treatment but an experience — one that leaves you feeling profoundly grounded, centered, and renewed.