Currently Accepting Female Clients with Injuries and Traumas.

Did you know that 70-80 % of our toxins are released by our exhales, only 1% from our skin and the remaining 15-20% from pee and poo?

Think about it, when you are stressed your body naturally lets out a big SIGH! Forcing the exhale is going to force you to inhale next, replenishing your system with fresh oxygen. In our yoga classes. we focus on and revolve our whole practice around our breath and how we are breathing.

While releasing toxins through breath is key, you can't stop there. You need to make sure your Lymphatic System is healthy and doing the job it was meant to do.

What does the Lymphatic System do?

📷Lymphatic System- A good flush is essential.

Indications:

• ~ Weak Immune System
• ~ Seasonal Immune Tune-Up
• ~ Post cold or flu
• ~ Weight Loss
• ~ Chronic Fatigue
• ~ Fibromyalgia
• ~ Mononucleosis
• ~ Lyme's Disease
• ~ Post Surgery
• ~ Pregnancy Edema - not if pre-eclampsia or blow clot potential
• ~ Menstrual Cycle, PMS
• ~ Paralysis
• ~ High blood Pressure
• ~ Thyroid Problems
• ~ Digestive Challenges
• ~ Constipation
• ~ Sinus Congestion
• ~ Multiple Sclerosis
• ~ Headaches
• ~ Auto Immune Conditions