Welcome to y Respira's Casita Majia -
Your SelfNess Conservatory

Where the Spirit Mother within me greets the Inner Child in you.

As your Madrina—Spirit Mother and wise guide—I hold space for you to come home to yourself.

At Casita Majia, healing isn't a prescription—it’s a remembering. I weave together ancient wisdom and modern understanding, guiding you through the mind-body connection with a blend of East and West philosophies. Whether we meet in a sunlit studio or across the digital ethers, every class, every session is an invitation to listen deeply, move gently, and rediscover your inner knowing.

Here’s how I serve you:

• Tend:
  Learn how your body works and how your breath moves. I guide you through yoga, breathwork, nature's rhythms, mindful movement, and functional alignment, anatomy—always meeting you exactly where you are. My intention for you is to tend to your cells with love.

• Talk :
  As your wellness coach, I help you make sense of your health journey. I support you in becoming your own best advocate, collaborating alongside your medical team and helping you access your inner voice.

• Touch:
  Through massage and intuitive bodywork, I help you unwind stored tension, reconnect with your physical self, and receive healing in the language the body understands best: presence and touch.

You can experience this magic in:

• Group classes and private sessions

• Online or in-person offerings

• Live and pre-recorded formats

Because here in Casita Majia, we don’t just do healing—we live it, with soul, with truth, and with love.

~ Maktub (Your path is Written)

Our Style of Somatic Yoga Classes

We are a non-heated and non-scripted studio — I meet you where you are with modifications for all levels. The focus is on mindfulness and understanding our alignment with the world.

The use of Nature breathing techniques and unplanned or unscripted postures will prove to be powerful in managing and modifying your life off the mat and into the world. In other words, we give you what you need.

All classes at y Respira are excellent for beginners, prenatal or expecting mamas, intermediate, advanced practitioners, injuries, asthma, fibromyalgia, anxiety, stress, lower back ailments (such as bulging or herniated degenerative disc disease), high blood pressure, arthritis.

If you have questions or are interested in learning more, please reach out.